Carlisle – Monday Evening Meditation Classes with Gen Dema

7.00 – 8.00pm | £5 drop-in or £16 for 4 Weeks | £20 for 5 weeks  (Free for Members) Book online here

Venue: Uma Kadampa Meditation Centre, 16 Spencer Street, Carlisle, CA1 1BG

Term Dates:
The Habits of Happy People | 4 Weeks September 2, 9, 16, 23
A Meaningful Life | 5 Weeks October 7, 14, 21 ,28, November 4
Happiness from a Different Source | 5 Weeks November 11, 18, 25, December 2, 9

Happiness from a Different Source | 5 Weeks November 11, 18, 25, December 2, 9
Where can we find pure and lasting happiness?

Do we have to look for or make changes in our external world to find it?

This course will explore the nature of pure happiness as opposed to temporary or artificial happiness. We will discover that we all have the source of pure happiness within us, we just need to find it and develop it!

Teacher
Gen Kelsang Dema is the principal teacher at Uma Kadampa Meditation Centre. Ordained since 1994, she has been a senior student of Venerable Geshe Kelsang Gyatso for over 30 years. She shows a humble, kind example as a practitioner and her clear explanations of Buddha’s teachings give us the confidence to practice the teachings and meditations in our daily life. Her calm and joyful presentation make the classes very enjoyable.