Sundays 2.00-3.00pm | Cost £3
Suitable for 12-16yr olds
Dates: Jan 20, 27, Feb 10, 17, 24, March 10, 17, 24, 31
This class creates a safe, relaxed place for teenagers to come and learn to meditate. Learn tools to relax the mind, overcome anxiety and stress and develop more positive ways of thinking.