10.00 – 1.00pm
Cost £15 to book please Click Here
Venue: Uma Kadampa Meditation Centre, 16 Spencer Street, Carlisle, CA1 1BG
Being able relax our mind, especially at this time of year, is very beneficial. We can be pleasantly surprised how much easier it is to live more positively when we gain some understanding of how all things actually exist.
Suitable for everyone, including beginners.