Time: Sundays 11.30-12.30pm | Free
Venue: Uma Kadampa Meditation Centre, 16 Spencer Street, Carlisle, CA1 1BG
Term Dates: September 8 – 29, October 13 – December 15
Feel empowered to change yourself and change your world!
Join us at Uma Kadampa Meditation Centre for a short teaching, inspiring meditations, beautiful and uplifting chanted prayers followed by refreshments. These Sunday morning sessions have proved very popular – providing a support for like-minded people wishing to improve the world – and understanding this comes from learning how to improve the quality of our own mind through love and compassion.
‘Without inner peace outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. We can send so-called ‘peacekeeping forces’ into areas of conflict, but peace cannot be imposed from outside with guns. Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world.’ Venerable Geshe Kelsang Gyatso How to Transform Your Life.
This class is a way to make a positive difference in your life and in your world – everyone is welcome.