7.00 -8.00pm | £5 drop-in or £16 for 4 Weeks (Free for Members) Book online here
Venue: Burns House, 30 Harbour Street, Stranraer. DG9 7RD
Term Dates: September 4, 11, 18, 25
Meditations for a Happy Life: 4 weeks
The more familiar our mind is with positivity, the calmer and more peaceful it becomes. When our mind is peaceful, we are free from stress and mental discomfort and we experience true happiness.
On this course, learn practical methods for increasing inner peace and discover your mind’s potential for positivity. Gain the confidence to take home and practice meditations that will bring you great benefit in everyday life.
Suitable for beginners. Everyone welcome.